| Note: | | For song "Ain't Goin' Down" dance sections in this order. |
| | For any other song dance sections A,B+,C and repeat that. |
|
| Section A |
|
| HIP BUMPS |
| 1-2 | | Hip bumps right, hold |
| 3-4 | | Hip bumps left, hold |
| 5-6 | | Hip bumps rights, left, bending knees little |
| 7-8 | | Hip bumps right, left, bend knees (little more) |
|
| FORWARD CROSS JUMPS, BODY ROLL UP |
| 9-10 | | Jump forward open legs, jump forward cross legs Right foot over Left |
| 11-12 | | Jumps back open legs, jump back cross legs Right foot behind Left |
| 13-14 | | Turning 1/4 right body roll up (knees bended, thrust hips forward and straighten knees, pull hips back |
| | and bend knees, keep weight on right foot) |
| 15-16 | | Body roll up (like above, weight still on right foot) |
|
| PIVOT TURNS WITH CLAP |
| 17-18 | | Left step back, Right step back front of Left foot |
| 19-20 | | 1/2 pivot left, hip bumps to right (weight on Left foot) and clap |
| 21-22 | | Right step forward, Left step forward behind Right foot |
| 23-24 | | 1/2 pivot left, hip bumps to right (weight on Left foot) and clap |
|
| BACKWARD TOE HEEL STRUTS, ROCK STEP |
| 25-26 | | Right toe back, heel down and snap fingers |
| 27-28 | | Left toe back, heel down and snap fingers |
| 29-30 | | Right toe back, heel down and snap fingers |
| 31-32 | | Rock Left foot back, rock back to Right foot while turning 1/4 right |
|
| FORWARD TOE HEEL STRUTS |
| 33-34 | | Touch Left toe forward, heel down snap fingers |
| 35-36 | | Touch Right toe forward, heel down snap fingers |
| 37-38 | | Touch Left toe forward, heel down snap fingers |
| 39-40 | | Touch Right toe forward, heel down snap fingers |
|
| CROSS GRAPEVINE |
| 41-42 | | Step Left to right over Right foot, step Right to right next to Left |
| 43-44 | | Step Left to right behind Right foot, clap |
| 45-46 | | Step Right to left behind Left foot, step Left to left next to Right foot |
| 47-48 | | Step Right to left over Left foot, clap |
|
| Section B |
|
| 1/2 PIVOT, ROCK STEPS |
| 1-2 | | Left step forward, 1/2 pivot right |
| 3-4 | | Left step forward, 1/2 pivot right |
| 5-6 | | Rock step Left foot forward, rock step back to Right foot |
| 7-8 | | Rock step Left foot back, rock step back to Right foot |
|
| SLOW CROSS GRAPEVINE |
| 9-10 | | Step Left foot right over Right foot, hold |
| 11-12 | | Step Right foot right next to Left foot, hold |
| 13-14 | | Step Left foot right behind Right foot, hold |
| 15-16 | | Stomp Right foot next to Left, stomp Left foot |
|
| REPEAT Section A |
|
| Section C |
|
| APPLE JACKS |
| 1-2 | | Fan Left toe and Right heel to left side, fan Left toe and Right heel to right side |
| 3-4 | | Fan Right toe and Left heel to right side, fan Right toe and Left heel to left side |
| 5 | | Fan Right toe and Left heel to right side |
| & | | Fan Right toe and Left heel to left side |
| 6 | | Fan Left toe and Right heel to left side |
| & | | Fan Left toe and Right heel to right side |
| 7 | | Fan Right toe and Left heel to right side |
| & | | Fan Right toe and Left heel to left side |
| 8 | | Fan Right toe to right side and hook Left heel across in front of right leg |
|
| STOMPS, JUMPING JACKS |
| 9-10 | | Stomp Left foot forward left, hold |
| 11-12 | | Stomp Right foot next to Left and bend knees, straighten knees and step Right foot back right |
| 13-14 | | Jump Left foot backward left and touch Right heel forward right, jump feets together |
| 15-16 | | Jump Left foot backward left and touch Right heel forward right, jump feet together crossing |
| | legs Right foot over Left |
|
| 1/2 PIVOTS, JUMPING JACKS |
| 17-18 | | 1/2 pivot left and hip bumps to right |
| 19-20 | | Jump Right foot backward right and touch Left heel forward left, jump feets together |
| 21-22 | | Jump Right foot backward right and touch Left heel forward left, jump feets together crossing |
| | legs Left foot over Right |
| 23-24 | | 1/2 pivot right and hip bumps to left |
|
| BACKWARD TOE HEEL STRUTS, ROCK STEP |
| 25-26 | | Right toe back, heel down and snap fingers |
| 27-28 | | Left toe back, heel down and snap fingers |
| 29-30 | | Right toe back, heel down and snap fingers |
| 31-32 | | Rock Left foot back, rock back to Right foot while turning 1/4 right |
|
| FORWARD TOE HEEL STRUTS |
| 33-34 | | Left toe forward, heel down snap fingers |
| 35-36 | | Right toe forward, heel down snap fingers |
| 37-38 | | Left toe forward, heel down snap fingers (keep weight on Right foot) |
| 39-40 | | Stomp Left foot forward left, hold |
|
| STOMP, JUMPING JACKS |
| 41-42 | | Stomp Right foot next to Left bending knees, straighten knees and step Right foot back right |
| 43-44 | | Jump Left foot backward left and touch Right heel forward right, jump feets together |
| 45-46 | | Jump Left foot backward left and touch Right heel forward right, jump feets together |
|
| REPEAT SECTION A TWO TIMES |
| NOTE: The last steps (47-48) stomp Left foot next to Right so you can start section A:s hip bumps |
|
| REPEAT SECTION A STEPS 1-26 |
| NOTE: Step the last toe heel strut next to left foot so you can start apple jacks |
|
| REPEAT SECTION C |
|
| REPEAT SECTION B |
|
| REPEAT SECTION A |
|
| REPEAT SECTION B WITH STEPS: (B+) |
| 17-18 | | Step Right foot left behind Left foot, hold |
| 19-20 | | Step Left foot left next to Right foot, hold |
| 21-22 | | Step Right foot left over Left foot, hold |
| 23-24 | | Stomp Left foot next to Right foot, stomp Right foot |
|
| REPEAT SECTION C |
