| Note: The change step in Section 9 is the same as in the Tush Push. |
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| 1-4 | | Touch left toe in place & kick forward (hopping on right foot at the same time). |
| | Touch left toe in place & kick forward (hopping as above). |
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| 2-4 | | Step back on left, right, left, touch back on right. |
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| 3-4 | | Step forward on right foot, pivot 1/2 turn to left. |
| | Step forward on right foot, pivot 1/2 turn to left. |
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| 4-4 | | Step right to side, cross left behind right. |
| | Step right to side (making 1/4 turn right), kick left forward. |
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| 5-5 | | Rock forward onto left, back onto right. |
| | Rock forward onto left, then make 1/4 turn to left (keeping right foot in the air). |
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| 6-4 | | Cross right foot over left, touch left to the side. |
| | Cross left foot over right, touch right to the side. |
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| 7-4 | | Cross right behind left (dip), step left to side. |
| | Cross right behind left (dip), step left to side. |
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| 8-4 | | Step forward on right, pivot 1/4 turn to left. |
| | | Stomp right, stomp left. |
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| 9-8 | | Tap right heel forward. |
| | Tap right toe back. |
| | Tap right heel forward twice. |
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| (Change step now. As right foot comes back into place, the left heel goes forward & continues with ...) |
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| Tap left heel forward. |
| Tap left toe back. |
| Tap left heel forward twice. |
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| Start Over. |